A healthy heart is literally the center of a healthy body. To keep your heart healthy, you have to keep your whole circulatory in good shape—otherwise, your heart works too hard to move blood. Unclogging arteries lowers blood pressure and cuts down on inflammation, which are the main triggers of cardiovascular disease. Eating the right foods unclogs arteries—we’ll get you started with ten good options.
1. Olive Oil
2. Spinach
3. Chia Seeds
4. Asparagus
5. Coffee
6. Broccoli
7. Cinnamon
8. Coconut Oil
9. Green Tea
10. Flaxseeds
Conclusion