10 Powerful Superfoods That Will Unclog Your Arteries Fast


Lisa Christiansen

A healthy heart is literally the center of a healthy body. To keep your heart healthy, you have to keep your whole circulatory in good shape—otherwise, your heart works too hard to move blood. Unclogging arteries lowers blood pressure and cuts down on inflammation, which are the main triggers of cardiovascular disease. Eating the right foods unclogs arteries—we’ll get you started with ten good options.

1. Olive Oil


OLIVE-OIL

2. Spinach


SPINACH

3. Chia Seeds


CHIA-SEEDS

4. Asparagus


ASPARAGUS

5. Coffee


COFFEE

6. Broccoli


BROCCOLI

7. Cinnamon


CINNAMON

8. Coconut Oil


COCONUT-OIL

9. Green Tea


GREEN-TEA

10. Flaxseeds


FLAXSEED

Conclusion


heart

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