In order to move to the next level of success it’s important to seek out like minded people for their encouragement. And the encouragement that they can bring to you. Finding others who are pursuing their passions and desires can bring a huge boost to your pursuit of the lifestyle you desire. How can you do this? It’s really simple. 1. Make a list of the qualities you would like to have. 2. Begin watching and interacting with others. 3. Gravitate toward those who are pur

There is nothing greater than our lord Jesus Christ and his infinite, everlasting love for us. He died for you and for me so that his blood of redemption may flow through our veins that we may live in gratitude and forgiveness… Today is day is day 5 of our “Forgiveness To Fitness” retreat and we are going to take a moment to recognize how abundantly blessed each and everyone of us truly are. We are hiking and visiting this cave and sharing stories about how God has blessed o

Good morning from “Forgiveness To Fitness” day 4, I know today will be beautiful in Gods grace!!!… I am EXCITED to hear how Kirsten challenges you today… We all have opportunities for improvement and I love the person you are and the person I am becoming because of you, I know I have many opportunities for improvement and every day I search for new ways to be a pleasure in the eyes of God so that he may continue to bless me. Know that in life one person appreciates your extr

We are on day 3 of “Forgiveness To Fitness” and I am grateful for waking in God’s glory and amazing grace… WOW… I am so grateful to have my father here with me and facilitating this very special event, what makes this event rare is that my father is co-facilitating with his infinite wisdom. Today is our very first day of our Forgiveness To Fitness retreat and everybody was so excited and so full of energy ready to take on the world! I am so proud of each and everyone of you f

Good Morning to all of our “Forgiveness To Fitness” guests, we are on day two of our lifelong journey to a new lifestyle of healing through playing, praying and helping from a healthy soul… Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow. ~St. Augustine #LisaChristiansen #healthandwellness #DrLisaChristiansen #motivationalspeaker #businessconsultant #ActressCantBuyMeLoveAlifecoach #successcoach #Lis

WOW… Very first day of our Forgiveness To Fitness retreat and everybody was so excited and so full of energy ready to take on the world! I am so proud of each and everyone of you for showing up today, not just for showing up for this event, but for showing up for your dreams and living life fully present and fully engaged. It is so nice to see so many familiar faces and it is so exciting to see so many new faces. I thought that by having only 50 participants it might seem sm

Dear Little One, As I write this, I am strolling through the makeup aisle of a local store. Words have power and the words on display in this aisle have deep power. Words and phrases like: Affordably gorgeous, Infallible, Flawless finish, Brilliant strength, Liquid power, Go nude, Age defying, Choose your dream, Nearly naked and Natural beauty. When you have a daughter you realize that most people won’t see her for who she is. They’ll see her as a pretty face and a body to en

Nature’s Energy Booster The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is

I am impressed and deeply grateful to whoever questioned my lineage to Sequoyah. Because of somebody’s disbelief and confusion I have been abundantly blessed. It was someone’s misunderstanding that my father/uncle was related to Sequoyah and that is NOT correct, it is on my mother’s side that I am the direct descendant of Sequoyah. These original documents beginning November 6, 1919 were sent to me along with many blessings because of this confusion. These documents came dire

I would first like to take this opportunity to say thank you to each and everyone of you who recognize God as I ask for us to be gentle on those who are not Christians. Let’s give them a reason to believe that we are not all hypocrites and that we do not all condemn because it doesn’t matter where you are it matters where you’re going, let us be the light that helps them find their way not the reason they stay away. Remember, forgiveness is greater than vengeance; compassion