Christiansen Gran Fondo
THE ULTIMATE CYCLING EXPERIENCE Christiansen Gran Fondo is a series of events that welcomes riders of every skill level for a weekend of...
HAPPY 1st ANNIVERSARY!!! A Tribute to President Trump
I am grateful for many things in my life, I always search for new ways to be a pleasure in the sight of God, I choose to believe the best...
Hincapie Gran Fondo 2017
#LisaChristiansen #DrLisaChristiansen #HincapieFamily #HincapieCyclingSociety #GranfondoHincapie #YeahThatGreenville #LexusCycling...
How-To: Train the Most Important Core Muscles for Cycling
Don’t let a weak core frustrate all the hard work your legs do on the bike. Here’s how to make those important trunk muscles strong. Core...
5 Reasons Riding a Bike Is The Most Humiliating Exercise
One of my favorite articles to share with “newby’s” because it will make you laugh until you cry… By Christina H. A lot of people don’t...
Good Friday Also Known AS Holy Friday
Good Friday is also known as Holy Friday: My name is Lisa Christiansen, I am second and I am honoring Christ Jesus by fasting from solid...